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Mental Health and Wellbeing

Addressing Anxiety in the Classroom

  • ONLINE; October 1 - December 6
  • 2 undergraduate credits: SPED 40093, CRN # 19004
  • 2 graduate credits: SPED 50093, CRN # 19006

 Controlling Stress: Creative Ways to Make Stress Work for You

  • ONLINE; November 10 - 24
  • 1 undergraduate credit: CI 40093, CRN # 19165
  • 1 graduate credit: CI 50093, CRN # 19076

Helping Students with Depression

  • ONLINE; October 1 - December 6
  • 2 undergraduate credits: SPED 40093, CRN # 19010
  • 2 graduate credits: SPED 50093, CRN # 19011

Intrapersonal Conflict and Stress Management

  • ONLINE; August 18 - September 14
  • 2 graduate credits: CES 50093, CRN # 18900

Mental Motivation

  • ONLINE; October 6 - 20
  • 1 undergraduate credit: CI 40093, CRN # 19039
  • 1 graduate credit: CI 50093, CRN # 19040

Mentally Awesome for Maximum Mental Performance

  • ONLINE; September 15 - 29
  • 1 undergraduate credit: CI 40093, CRN # 18955
  • 1 graduate credit: CI 50093, CRN # 18956

Mindfulness in Education

  • ONLINE; October 6 - 19
  • 1 undergraduate credit: CI 40093, CRN # 19012
  • 1 graduate credit: CI 50093, CRN # 19013

Stress & Life Management: Being All Things to All People

  • ONLINE; November 5 - 21
  • 1 undergraduate credit: CI 40093, CRN # 19073
  • 1 graduate credit: CI 50093, CRN # 19074
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